Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.
This relaxation music CD is perfect for meditation or for yoga teachers wanting soothing music for their yoga lessons. Melodic flute music enables you to relax and let go of stress and worries.
Toning is learning to use your voice as a pure instrument. Yamuna Loyal sings basic tones, - elongated vowel sounds to stimulate and elevate your entire system.