Relax, boost your energy, and get back into the driving seat of your life with 5 easy-to-use guided meditations.
It's said that 90% of your potential lies hidden away inside your subconscious.
This 4-stage relaxation is an ancient yogic technique, which can help you access more than the 'normal'.
Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.
Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
This remarkable Dru relaxation CD helps you relax when all else has failed!
A deeply therapeutic relaxation CD, which balances and energises physically, mentally and emotionally.
Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension.
For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.
High self esteem and confidence are inherent within us all...
Seven point plan for peace in yourself, your relationships and your world. Starting with a calm clear mind, learn how to believe in yourself, have great relationships, and establish yourself in Mansukh's potent 'Formula for Success'.