Quiet Times MP3 – guided meditation
£7.99
Learn easy meditation techniques that will prepare you for a lifetime of successful meditation.
Feel relaxed and centred as you discover some of Dru meditation’s many techniques for making your meditation deep, relaxing and effortless.
- Introduction
- Meditation to relax, remove stress and rejuvenate
- ‘Elevator’ technique – meditation for positive emotions and mind
Description
MP3 format only
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Additional information
Weight | 0.89 kg |
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Dimensions | 15 × 15 × 0.7 cm |
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