Rita Goswami
The nature of mind
What is mastery
The value of time
Power of sound to destress
Watch out for attachments
Karma Yoga
Exploring the teachings of karma yoga.
Attend to what's infront of you
De-clutter and keeping organised is an important way to keep your energy aligned and in harmony.
#druyoga
#drutransformation
#ritagoswami
The value of practicing the practice
Karma Bhumi - the field of action
How to make your life work! Do the things that need to be done - and don't do what doesn't!!