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Dru Yoga and Meditation CDs and mp3s: Take Dru wherever you are going - home, work or travelling.

Our guided meditation and relaxations are designed to get you into a meditative or relaxed state no matter how you are feeling or what you are doing, so please don't listen to them behind the wheel!

We hope you'll enjoy these great techniques as much as we have...

Yoga Class - Health and Harmony EBR 1 CD

Padma McIntyre

Discover why International Dru Yoga Teacher Padma McIntyre is passionate about the power of movement, with a program that will relieve tension and emotional blocks, leaving you feeling calm and clear. Padma co-authored the popular book Dru Yoga for all Seasons.

$25.00
Relaxation - Dru Star Energisation

Rita Goswami

A deeply therapeutic relaxation program, which balances and energises physically, mentally and emotionally. Harmonise the right and left brain hemispheres of your brain and revitalise every part of your body. You'll feel a sense of wellbeing which carries you through the day.

$25.00
Deep Relaxation CD

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

$25.00
Yoga Class - Clarity and Creativity (EBR5)

Lalita Doerstel

A yoga class to clear your vision and give your life purpose. Boost your creativity and get clarity on your direction with this gentle Dru Yoga programme on CD or MP3. Particularly good for clearing the effects of a busy day, this sequence will leave you feeling energized, motivated and balanced.

$25.00
Personal Development-Believe in Yourself

Dr Mansukh Patel

High self-esteem and confidence are inherent within us all...A consistent bestseller, Believe in Yourself, 2nd edition on CD or MP3, is an excellent resource - with remarkably effective insights to help you take charge of your life and make it exactly how you want it to be.

$25.00
Yoga class - Awakening the Heart (EBR 3)

Anita Goswami

Empower your life with a mind/body yoga class that combines goal setting affirmations with movement. Discover how to boost heart power, balance your emotions and feel more positive with Energy Block Release 3.  

$25.00
meditation - Chakra Dharanam Part 2

Chris Barrington

For thousands of years, yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential. This programme focuses on balancing and energising the 4 higher chakras in a potent and effective way. 

$25.00
Meditation class - Chakra Dharanam Part 1

Chris Barrington

Since ancient times, people have used chakra meditation, concentration [dharanam] and visualisation to unlock their hidden potential. Internationally renowned teacher Chris Barrington will lead you through a 2-part program that can transform your life. Build strength, purpose and confidence and let go of old emotional hurts.

$18.00
CD cover and CD for Akasha - Music for inner stillness

Jane Saraswati Clapham and Greg Carlin

Subtle ambient music for meditation, relaxation or yoga featuring music that helps you reach a space of deep stillness. An uplifting Morning Raga awakens you to the day while the Evening Raga brings serenity for sleep at the end of your day.

 

$25.00

Mansukh Patel & Coby Langford

Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.

£8.99

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