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Downloadable


Yoga Class - Energy and Flow EBR 4

Susan Kulas

This simple, gentle Dru Yoga program is perfect for when you feel scattered by a busy day (or life), or want to feel powerful and strong in body and mind. Dru Yoga's remarkable grasp of the body-mind connection lets you wash away the effects of hours of stress in moments.

$4.00
Yoga Music - Elements CD

Jolanda Yonker and Joris Vincken

Music made in heaven for relaxation, yoga and meditation. Be transported! Have your favourite yoga playlist all in one place with inspirational movement tracks and longer tracks that take you into deep peace for relaxation and meditation.

$4.00
Yoga Class - Easing back pain

Mansukh Patel & Coby Langford

Two of Dru Yoga’s most experienced teachers offer you highly effective 15-20 minute daily exercise programs to ease and take control of your back pain in less than 6 weeks. Why not join the many others who have overcome backpain using this powerful yoga movement sequence?

$23.00
Relaxation - Dru Star Energisation

Rita Goswami

A deeply therapeutic relaxation program, which balances and energises physically, mentally and emotionally. Harmonise the right and left brain hemispheres of your brain and revitalise every part of your body. You'll feel a sense of wellbeing which carries you through the day.

$4.00
Deep Relaxation CD

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

$4.00
Yoga Class - Clarity and Creativity (EBR5)

Lalita Doerstel

A yoga class to clear your vision and give your life purpose. Boost your creativity and get clarity on your direction with this gentle Dru Yoga programme on CD or MP3. Particularly good for clearing the effects of a busy day, this sequence will leave you feeling energized, motivated and balanced.

$4.00
Personal Development-Believe in Yourself

Dr Mansukh Patel

High self-esteem and confidence are inherent within us all...A consistent bestseller, Believe in Yourself, 2nd edition on CD or MP3, is an excellent resource - with remarkably effective insights to help you take charge of your life and make it exactly how you want it to be.

$4.00
Yoga class - Awakening the Heart (EBR 3)

Anita Goswami

Empower your life with a mind/body yoga class that combines goal setting affirmations with movement. Discover how to boost heart power, balance your emotions and feel more positive with Energy Block Release 3.  

$4.00
meditation - Chakra Dharanam Part 2

Chris Barrington

For thousands of years, yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential. This programme focuses on balancing and energising the 4 higher chakras in a potent and effective way. 

$4.00
Meditation class- Chakra dharanam Part 1 cd

Chris Barrington

Since ancient times, people have used chakra meditation, concentration [dharanam] and visualisation to unlock their hidden potential. Internationally renowned teacher Chris Barrington will lead you through a 2-part program that can transform your life. Build strength, purpose and confidence and let go of old emotional hurts.

$4.00

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