Relaxation | DruYoga.com
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Relaxation


CD Easing Headaches

Easing Headaches

Mansukh Patel & Cody Langford

$30.00
Satya Nag Champa Natural Incense Sticks
£1.40
CD Easing Headaches

Mansukh Patel & Cody Langford


Are your headaches muscular? Are they stress related?
Posture related? Diet related? Are they due to eye tension?

£8.99

Mansukh Patel & Coby Langford

£8.99

Dru Yoga for Stress Relief

 

This movement programme has been scientifically shown to reduce stress and anxiety, and increase energy, confidence and clear thinking. It’s equally useful in the workplace or at home.

£5.00
Energy in Motion

Annie Jones, Andrew Wells, featuring Mansukh Patel

Includes two of Dru's most popular sequences, Saluations to the Four Directions and Salute to Dru

Intermediate to Advanced

£12.99
Deer Lightful - childrens yoga of Dru Yoga's Energy Block Release 1, by Suzanna Thell, illustrated by Yuti MacLean

This children’s picture book has it all—

  • heart moving story with a profound secret to be discovered
  • yoga sequence with the potential to bring about change and transformation
  • beautiful illustrations to draw you into the heart space
  • educational information about the musk deer
  • why relaxation is so important in our life today
  • outline of relaxation process
  • sample guided relaxation
$24.95
Yoga Music - Vayu CD

Jolanda Jonker and Joris Vincken

Like soaking in a sound bath of pure bliss, Vayu will help you find stillness in a fast-moving world through the celestial sounds of flute, bansuri and tempura.

$25.00
Yoga Class - Total health EBR 2

Louise Rowan

A complete Dru Yoga class featuring Dru’s powerful second Energy Block Release sequence. This yoga program on CD or MP3 gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation. 

$25.00
Yoga Class - Energy and Flow EBR 4

Susan Kulas

This simple, gentle Dru Yoga program is perfect for when you feel scattered by a busy day (or life), or want to feel powerful and strong in body and mind. Dru Yoga's remarkable grasp of the body-mind connection lets you wash away the effects of hours of stress in moments.

$25.00

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