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Relaxation


Yoga Class - Total health EBR 2

Louise Rowan

A complete Dru Yoga home programme including Energy Block Release 2. This CD gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation.

£8.99
Yoga Music - Vayu CD

Jolanda Jonker and Joris Vincken

This relaxation music CD is perfect for meditation or for yoga teachers wanting soothing music for their yoga lessons. Melodic flute music enables you to relax and let go of stress and worries.

£9.99
Relaxation music Shanti

Jane Saraswati Clapham and Dru singers

A selection of soothing songs and relaxing mantras from India.

£8.99

By Rita Goswami

It's said that 90% of your potential lies hidden away inside your subconscious.

This 4-stage relaxation is an ancient yogic technique, which can help you access more than the 'normal'.

£7.99
Yoga Class - Energy and Flow EBR 4

Susan Kulas

Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.

£8.99
Yoga Class - Clarity and Creativity (EBR5)

Lalita Doerstel

Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
   

£8.99
Dynamic Relaxation

By Ruth Boaler

This remarkable Dru relaxation CD helps you relax when all else has failed!

£8.99
Relaxation - Dru Star Energisation

Rita Goswami

A deeply therapeutic relaxation CD, which balances and energises physically, mentally and emotionally.

£8.99
Deep Relaxation

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

£8.99
Yoga class - Awakening the Heart (EBR 3)

Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.

£8.99

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