Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.
Music made in heaven for relaxation, yoga and meditation. Have your favourite yoga playlist all on one album.
A complete Dru Yoga home programme including Energy Block Release 2. This CD gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation.
This relaxation music CD is perfect for meditation or for yoga teachers wanting soothing music for their yoga lessons. Melodic flute music enables you to relax and let go of stress and worries.
A selection of soothing songs and relaxing mantras from India.
It's said that 90% of your potential lies hidden away inside your subconscious.
This 4-stage relaxation is an ancient yogic technique, which can help you access more than the 'normal'.
Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.
Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
Special download price £4.80 - 40% off for Dru's Anniversary
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This remarkable Dru relaxation helps you relax when all else has failed!
A deeply therapeutic relaxation CD, which balances and energises physically, mentally and emotionally.