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Figure of 8

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We've found 18 class(es) for you

Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
4.166665
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and... Read more...
Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
4
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements... Read more...
Balancing the Earth Element
Annie Jones   65 mins
3.5
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Balancing the Water Element
Annie Jones   74 mins
3.77778
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Changing Habits
Andrew Wells   46 mins
3.5
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones. Join Andrew, as he takes you through a series of... Read more...
Dru Dance series - class 2- Becoming the flame
Janet Scharbow   48 mins
4
Dru Dance is a great way of combining Dru Yoga and flow into a sequence. This is the second of three Dru Dance classes by Jes Scharbow. All the three classes... Read more...
Dru Dance series - class 3- Becoming the flame
Janet Scharbow   54 mins
4.333335
This is the third class of the Dru Dance ‘Becoming the Flame’. This class combines the three parts of the sequence and focuses on the calming conclusion of the... Read more...
Emotional Balance 3 - Self Acceptance
Annie Jones   55 mins
4.333335
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.5
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because it mobilises the spine in all directions. It is the perfect,... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
4
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy. You will be so surprised as to how you feel after this... Read more...
Managing the Menopause: Class 1
Annie Jones   61 mins
3.75
You are a woman of wisdom. This is your time.
Salutation to the 4 Directions - Mouli Mackenzie
Mouli MacKenzie  & Anouschka Dack   46 mins
4.57143
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...
Stress Less Series; Class 1
Annie Jones   70 mins
3.25
Stress less: release the physiological symptoms of stress through activations, EBR 2 part 1 and a brand new sequence called "freedom from fear". Explore working... Read more...
Stretch and Flex Series: Class 1
Coby Langford   60 mins
3
Stretch out the tension that builds up in tired muscles and organs. Energise and release the spine and the liver. Feel refreshed and de-toxified on every level.... Read more...
Transforming depression into self empowerment
Annie Jones   28 mins
3.333335
Join Annie as she takes you through this class on transforming depression into self-empowerment. We all experience depression to some degree in our lives. And... Read more...
Tri Spinal Release - Freeing the Spine, Mona Fairholme
Mona Fairholme   50 mins
4.333335
Tri – spinal release movements work on the shoulders, pelvis and spinal column to loosen all the joints and give you a whole body work out. Open up and release... Read more...
Trim and Fit Series: Class 1
Annie Jones   60 mins
4
Join Annie and Coby in this, the first in a three part series to help you keep Trim and Fit!  This session is designed to warm the body using a more dynamic... Read more...
Yoga for Pregnancy - Class 2
Patricia Brown   33 mins
4.666665
This is a great class for any mother-to-be to do at any part of your pregnancy. It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...