Sacral - Swadhisthana | DruYoga.com

Search within your results...

Further refine your search results by selecting other options, or click below to start a new search.

Advanced search >

Sacral - Swadhisthana

Search results:

We've found 10 class(es) for you

Balancing the elements - water
Angela Baker   59 mins
Take time to nourish yourself and to re-balance the water element in your life. This beautiful session, situated beside a lake in the...
Balancing the Water Element
Annie Jones   74 mins
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising...
Balancing the base - Healing trauma part 1
Andrew Wells   72 mins
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest experiences we'll ever endure: the...
Introduction to Psychic Anatomy
Chris Barrington   54 mins
Chris introduces you to the magic and mystery of the chakra system. In this hour long presentation he will help you to understand more about the seven main...
moon salute
Nanna Coppens   35 mins
Welcome to this nurturing Salutation to the Moon sequence, or the Chandra Namaskar, with our Senior Dru Yoga teacher Nanna Coppens. Nanna takes us through a...
Moon Sequence
Annie Jones   14 mins
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel...
Power Centres Meditation with Andrew Wells
Andrew Wells   14 mins
This meditation is designed to help you achieve optimum balance in every aspect of your mind. It’s one of the great techniques used by for 1000s of years by the...
The Water Sequence
Kate Carter   65 mins
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence. This class is designed to activate and...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep...
Waterfall class with Monica Staniforth
Monica Staniforth   58 mins
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain! This class a 60 min session to help...