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Warrior 2 - Virabhadrasana 2
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We've found 17 class(es) for you
Attuning to both the power and fragility of Mother Earth, this new sequence combines the grace of the Prithvi Namaskara (Earth Sequence) and the strength of Warrior... Read more...
In the class Bhumi Flow, we learnt a new sequence dedicated to Mother Earth which helps us to attune to the paradoxes of strength and fragility. The... Read more...
Deeply relaxing and nurturing this class will also challenge you mentally and physically.
We often enjoy a mindful practice - but are we really training our mind... Read more...
Introducing Dru Dance!
Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the Heart) as a dynamic flow as preparation... Read more...
Get inspired and active with this dynamic Sun Sequence class.
Today's class is based in the gorgeous Senate gardens in Canberra, Australia.
This... Read more...
Join us in this great asana based yoga class recorded live at the spring flower festival, Floriade, in Canberra, Australia. In this session we will be flowing... Read more...
We use lateral extension body preps for postures such as the triangle poses, warrior poses, Bhima, beam, head to knee pose and the Maltese Cross.
By... Read more...
Be here now in this moment!
Have you ever felt disempowered? The power is still there within you so its time to bring it back into your life! The Dru... Read more...
In this class, Christiane will take us through the second part of the Dru Power Sequence. The class focuses on Bakasana (the Crane posture) and Bhima, and how it... Read more...
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial... Read more...
The way our modern, Western society prioritises ways of being has come to affect how we perceive life, our place in the world and is therefore having an effect... Read more...
A calming graceful sequence with strength and power!
Join Lalita as you explore the male and female within you - Shiva Shakti. These two forces are in... Read more...
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel.
If Radha could sum up two words for this sequence then... Read more...
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well... Read more...
Welcome to Class 3 of the Vitality Sequence. It is the final class of the series!
We hope you are feeling the benefits of the previous classes. It's time to put... Read more...
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives!
Do you want to feel greater... Read more...
In this session, designed specifically for anyone who has a Pitta Ayurvedic body type, Nanna Coppens will guide you through movements and postures that... Read more...