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Mudras
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We've found 10 class(es) for you
We invest our energy and power in events, people, things and places - now is the time to call it back!
This is session is a seemingly simple 20 min session... Read more...
Join Angie Baker as she gets your body moving with a focus on the element of FIRE.
This cheerful class is best practised outside as its power and strength is... Read more...
Christiane will take you through Energy Block Release 4 and Garudasana - the eagle posture. This class will help you step into your internal power.
EBR 4 is also... Read more...
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our time - and in this session, we'll share the easy ways Dru Yoga and Meditation can help... Read more...
In this short video, Ned shares his personal story of manifesting his dreams with great tips and guidance for us all to apply into our own lives.
How to manifest... Read more...
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
From the moment we wake up to the moment we rest our head on the pillow we may have used as many as 100 mudras and we are not even aware of it!
So what are... Read more...
Join Annie as she takes you through this class on transforming depression into self-empowerment.
We all experience depression to some degree in our lives. And... Read more...
In this ancient science of yoga, it is said that the hands form a map of the body in a similar way to reflexology. Our hands not only contain each of... Read more...