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Pranayama

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We've found 12 class(es) for you

Balancing the Fire Element
Annie Jones   55 mins
4.285715
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Bramari Breath 1
Nanna Coppens   7 mins
4
  Coming soon     Join Nanna as she takes you through this class on the Bramari Breath 1    
Detox and re-energisation
Mansukh Patel  & John Jones   43 mins
3.75
Relax and enjoy this class as Mansukh and John put your liver through its paces! Gentle Dru movements help the liver detox your system and increase your energy... Read more...
Dissolving your Grief
Annie Jones   22 mins
3
Join Annie as she sensitively guides you through a session helping you to embrace the difficult life experience of losing a loved one. No matter who we are... Read more...
Dru Meditation series- class 1
Jane Saraswati Clapham   15 mins
4
Jane Clapham, who many of you will know who have been on, or who are on, the Dru Meditation course in Wales, takes you through two of the Prana Kriyas and a short... Read more...
Easing headaches
Annie Jones   50 mins
3.75
This class is all about first aid and prevention for headaches. A simple, gentle, effective programme that will change your life. Learn new tips to add to your... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
4.333335
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy. You will be so surprised as to how you feel after this... Read more...
Prana- Kriyas
Jane Saraswati Clapham   32 mins
4
Discover the incredible subtle power of prana in these 5 movements called the Prana Kriyas. In this session Jane explains the principles of prana (the breath) and... Read more...
Relax and Unwind 3
Annie Jones   50 mins
3
Relax and Unwind is part of a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually.  ... Read more...
the windmill breath
John Jones   1 mins
3.666665
The Windmill Breath is an 'EBR' pranayama technique which is excellent for expanding the lung capacity and helping us to prepare for pranayama techniques. It... Read more...
the-windmill-intro
Nanna Coppens   10 mins
4
This simple yet very effective breathing technique is perfect preparation for pranayama practices. This breathing technique is the first in a series to... Read more...
Tone Up for Summer Series: Class 1
Annie Jones   50 mins
3
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in the Sun Sequence (Surya Namaskara).... Read more...