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Relaxation
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We've found 91 class(es) for you
Welcome to this meditation video called 'Be the change' - the result of our Selfies for Peace meditation project.
Over Christmas 2014 we invited you as a... Read more...
Enjoy this short relaxation to help you feel refreshed and energised.
Sequentially relax each area of your body as you let go of the tensions of the day,... Read more...
In this class, filmed recently on location in Australia, Ruth guides us through a series of preparation and grounding movements including activations, Anahata... Read more...
Join Christiane in this class filmed live at the Dru Centre in Snowdonia.
Christiane will take you through the Salutations to the Four Directions; a... Read more...
This week we bring calm and stability to our minds and bodies through exploring the deeper energetics of Prithvi Namaskara (Earth Sequence) including... Read more...
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements... Read more...
So, you want lean, sculpted and toned arms? Great, then this is the class for you!
Welcome to this wonderful session of Toga with Radha Patel. Are you ready to... Read more...
Filmed live at our Dru Centre join Christiane as she shares the asanas that train and awaken the spine.
The spine is a living structure that supports our whole... Read more...
Discover the depth and grace of EBR 6 - awakening to the cosmic spiral.
This sequence attunes you to the cycles of nature and the expanse of the universe, clearing... Read more...
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in Victoria, Australia with the Smith Family...
Feel enriched,... Read more...
Welcome to this session with Annie, based on the Ajna Chakra.
This is the sixth session of a seven part series created by Annie and the Dru Team, aimed at... Read more...
Join Annie as she takes you through this class focusing on the Hrit chakra.
The Hrit chakra is said to be the seat of intuition and sits within the Anahata... Read more...
Join Annie as she takes you through this class focusing on the Solar centre.
The manipura chakra, translates in Sanskrit as the ‘Jewel in the city.’ Given... Read more...
Take time to nourish yourself and to re-balance the water element in your life.
This beautiful session, situated beside a lake in the... Read more...
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
In the class Bhumi Flow, we learnt a new sequence dedicated to Mother Earth which helps us to attune to the paradoxes of strength and fragility. The... Read more...
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!... Read more...
This strong class stretches, nourishes and tones the whole body from top to toe! It's perfect when you're looking for a simple class to build into a... Read more...
Harmonise and balance the energy body with this 30 minute guided relaxation.
Use the power of visualisation to still and calm the physical body... Read more...