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Activation

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We've found 88 class(es) for you

Activations- start your day with energy and dynamism
Annie Jones   9 mins
4.5
Taken from the new 3 part series - Relax and Unwind, this activation will get you moving and fully prepared for your yoga practice. Activations are simple... Read more...
Advanced Sun Seqence
Radha Patel   71 mins
3.555555
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Angi-namaskara
Annie Jones   30 mins
5
Welcome to this session exploring an Ayurvedic understanding of how to keep your digestion healthy with Annie Jones. Today you will have the opportunity... Read more...
Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
4.166665
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and... Read more...
Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
4.5
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements... Read more...
Toga class - Armed for Success
Radha Patel   21 mins
3.42857
So, you want lean, sculpted and toned arms? Great, then this is the class for you! Welcome to this wonderful session of Toga with Radha Patel. Are you ready to... Read more...
Asana flow
Anouschka Dack   44 mins
0
Join Anouschka as she takes you through this class on Asana flow
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Angela Baker   22 mins
4.666665
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Balancing the Earth Element
Annie Jones   65 mins
3.5
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Balancing the Fire Element
Annie Jones   55 mins
4.285715
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Balancing the Water Element
Annie Jones   74 mins
3.9
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Chair yoga - activations
Mo Brimley   11 mins
4
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   In this class Mo ... Read more...
Chakra Flow
Anouschka Dack   47 mins
4.5
This strong class stretches, nourishes and tones the whole body from top to toe! It's perfect when you're looking for a simple class to build into a... Read more...
Changing Habits
Andrew Wells   46 mins
4
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones. Join Andrew, as he takes you through a series of... Read more...
Chill out
Annie Jones  & Radha Patel   50 mins
3.6
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...
Krijgerhoudingen
Erik van Velzen   40 mins
4
In deze krachtige les met Erik van Velzen leer je de drie krijgerhoudingen. Oefen deze drie traditionele yoga asana’s (houdingen) eerst apart en combineer ze... Read more...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
4.25
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for... Read more...
Design your mind and emotions for success!
Andrew Wells   53 mins
4
Andrew Wells, director of Dru Australia, energises your body and mind in a great activation - then releases tension on the mental, emotional physical energy levels... Read more...
Detox and re-energisation
Mansukh Patel  & John Jones   43 mins
3.75
Relax and enjoy this class as Mansukh and John put your liver through its paces! Gentle Dru movements help the liver detox your system and increase your energy... Read more...
Digestive Aid - full class
Annie Jones   39 mins
3.333335
Discover a fantastic aid to support your digestive system - it'll come in very useful in upcoming Christmas holidays! In this short class Annie will address some... Read more...

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