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EBR 3 - Awakening the heart
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We've found 13 class(es) for you
Ground and centre your mind and body
On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in Victoria, Australia with the Smith Family...
Feel enriched,... Read more...
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...
"You have all the power and the resources you need to achieve your highest dreams."
Andrew Wells and John Jones
In this session, created for... Read more...
Introducing Dru Dance!
Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the Heart) as a dynamic flow as preparation... Read more...
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun.
This... Read more...
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy.
You will be so surprised as to how you feel after this... Read more...
There are two essential forces within our being that allow us to be alive and healthy on this planet: Prana [life force] and Agni [inner fire].
If your Agni (... Read more...
Filmed live at our Dru Centre in Snowdonia, this one and half hour class Christiane guides us through a great combination of warm ups, body preps, stretches,... Read more...
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them... Read more...
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’équilibré nos emotions. Par la suite, la... Read more...
Relax and unwind - a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually. ... Read more...
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain!
This class a 60 min session to help... Read more...