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We've found 13 class(es) for you
In this short class we enjoy two strong poses to strengthen and tone every single muscle in your body! Especially focused on toning the gluteal muscles and core... Read more...
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
In this class we work dynamically through Energy Block Release 2.
EBR2 is a complete whole body stretching programme which includes several yoga asanas. It... Read more...
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.
This series of movements is designed to free the spine and... Read more...
This 3 class series kicks off with a tried and tested stretching programme for starting the process of easing back pain.
Coby will stretch out your upper back with... Read more...
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
Simple, short, effective techniques to leave you feeling chilled out and happy.
In this complete Dru Yoga and Meditation class you will enjoy stretching your body... Read more...
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise. Enjoy these simple movements to... Read more...
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,... Read more...
This is a great class for any mother-to-be to do at any part of your pregnancy.
It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.