Search within your results...
Further refine your search results by selecting other options, or click below to start a new search.
Boat - Paripurna navasana
Search results:
We've found 3 class(es) for you
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak.
Mona Fairholme, yoga sports coach... Read more...
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power.
In this short class Radha focuses on... Read more...
We often think of body preps as stretches, however, sometimes we need to strengthen our muscles to prepare for our asanas.
In this short session Angela... Read more...