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We've found 229 class(es) for you

be the change meditation
Andrew Wells   12 mins
4.6
Welcome to this meditation video called 'Be the change' - the result of our Selfies for Peace meditation project.  Over Christmas 2014 we invited you as a... Read more...
5 min relaxation
Dru Team   7 mins
2.69231
Enjoy this short relaxation to help you feel refreshed and energised.  Sequentially relax each area of your body as you let go of the tensions of the day,... Read more...
nadi meditation
Andrew Wells   28 mins
4.25
This meditation is designed to clear some of the most important nadis in your body - and then fill them with energy. Filmed during a holiday on the Llangollen... Read more...
Activations- start your day with energy and dynamism
Annie Jones   9 mins
3.555555
Taken from the new 3 part series - Relax and Unwind, this activation will get you moving and fully prepared for your yoga practice. Activations are simple... Read more...
Activations for sound and mantra with Petra
Petra Opsteeg   13 mins
5
Get ready for movement with a difference! Today Petra invites us to use sound as a fun and creative way to accompany your movement practice. Now you can... Read more...
adapting to change
Ruth Gent   55 mins
5
In this class, filmed recently on location in Australia, Ruth guides us through a series of preparation and grounding movements including activations, Anahata... Read more...
Advanced Sun Seqence
Radha Patel   71 mins
3.7
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Angi-namaskara
Annie Jones   30 mins
4.75
Welcome to this session exploring an Ayurvedic understanding of how to keep your digestion healthy with Annie Jones. Today you will have the opportunity... Read more...
4 directions christiane
Christiane Saar   58 mins
4.5
Join Christiane in this class filmed live at the Dru Centre in Snowdonia. Christiane will take you through the Salutations to the Four Directions; a... Read more...
Aligning and stabilising your power centres
Christiane Saar   90 mins
3.42857
This week we bring calm and stability to our minds and bodies through exploring the deeper energetics of Prithvi Namaskara (Earth Sequence) including... Read more...
Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
3.916665
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and... Read more...
Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
4
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements... Read more...
Ardha Chandrasana
Chandra Goswami   16 mins
5
In this short class we enjoy two strong poses to strengthen and tone every single muscle in your body! Especially focused on toning the gluteal muscles and core... Read more...
Toga class - Armed for Success
Radha Patel   21 mins
3.666665
So, you want lean, sculpted and toned arms? Great, then this is the class for you! Welcome to this wonderful session of Toga with Radha Patel. Are you ready to... Read more...
Asanas to awaken your spine
Christiane Saar   77 mins
5
Filmed live at our Dru Centre join Christiane as she shares the asanas that train and awaken the spine. The spine is a living structure that supports our whole... Read more...
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Angela Baker   22 mins
4.555555
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Energy Block Release 6
Chandra Goswami   41 mins
4.2
Discover the depth and grace of EBR 6 - awakening to the cosmic spiral. This sequence attunes you to the cycles of nature and the expanse of the universe, clearing... Read more...
Back to Nature
Dru Team   40 mins
4.166665
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in Victoria, Australia with the Smith Family... Feel enriched,... Read more...
Balancing the chakras - Ajna (third eye centre)
Annie Jones   5 mins
4.666665
Welcome to this session with Annie, based on the Ajna Chakra. This is the sixth session of a seven part series created by Annie and the Dru Team, aimed at... Read more...
Hrit chakra
Annie Jones   30 mins
3.88889
Join Annie as she takes you through this class focusing on the Hrit chakra. The Hrit chakra is said to be the seat of intuition and sits within the Anahata... Read more...

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