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Wisdom

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We've found 24 class(es) for you

10 min Health Talk on the Menopause
Annie Jones   10 mins
3.75
Enjoy this free 10 minute talk by Annie Jones. Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with... Read more...
Patanjali - 8 limbs of yoga
Chandra Goswami   17 mins
0
Ashtanga literally means "the 8 limbs of yoga" (ashta=eight, anga=limb) or the eightfold path and is the main work of the ancient yogi, Patanjali, called the... Read more...
Digestive Aid Health Talk
Annie Jones   7 mins
5
Hints and tips for a happy digestion 
 Join Annie as she reveals her top secrets to a happy digestion especially over the upcoming festive season!... Read more...
Dru meets Katy Appleton at the yoga show
Coby Langford   19 mins
4
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about life, kids, ballet and the love of yoga... Read more...
Dru Yoga for Stress - Interview with Coby Langford
Coby Langford   5 mins
4
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress. Release shoulder tension, breathe and relax... Read more...
Dru Yoga on GMTV
Coby Langford   6 mins
4
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...
Dru yoga teacher training
Dru Team   3 mins
4.75
The Dru Yoga teacher training course will help you make a living loving what you do, expand your skills as a therapist or group leader, or guide you effortlessly... Read more...
Welcome to Dru Yoga
Andrew Wells   4 mins
4
This video is a celebration of much that we love about Dru - doing yoga in amazing places, meeting great people and then touching a piece of the infinite with them... Read more...
February 2016 Newsletter
Annie Jones   5 mins
4.333335
Dear Friends, After enjoying all the extra delights of the New Year and Christmas period, many of us may find we've gained a little extra weight ... Read more...
Four techniques for inner balance
Savitri MacCuish   20 mins
4
​Join Savitri as she takes you through four techniques for creating and maintaining balance in a changing world, filmed for a live webinar at our Dru... Read more...
Freedom from Fear with Annie Jones
Annie Jones   15 mins
3
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with... Read more...
smoothies
Keith Squires   22 mins
3.6
Join Keith Squires for this great session on how to create energy boosting smoothies.  Smoothies are a great way of consuming generous amounts of fruits... Read more...
Interview with Lucinda Drayton
Coby Langford   4 mins
5
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music, new releases, the life and the universe!
Introducing the Rotated Triangle
Coby Langford   5 mins
4.333335
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle. After watching this you won't want to leave it out of your... Read more...
introduction to Patanjali
Chandra Goswami   10 mins
5
In this short introduction to Patanjali’s Yoga Sutras, Chandra shares with us some of the Sanskrit translation of the first line of the first sloka which sets the... Read more...
Intro to sacred sound
Jane Radhika Patel   5 mins
3.666665
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
Introduction to the Koshas
Annie Jones   10 mins
3.8
 In Dru Yoga you will have noticed that we often talk about the koshas. These are the five  layers (or sheaths)  of the body. Every single human... Read more...
John Jones
John Jones   5 mins
5
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter in yoga and meditation. John Jones has a... Read more...
Join Dru Yoga online
Dru Team   2 mins
5
The new generation of fitness has arrived!   Yoga at your convenience New classes regularly uploaded World renowned instructors Only £9... Read more...
Swadyaya - Self-study, Chandra Goswami
Chandra Goswami   7 mins
0
Study - it can either remind you of hours stuck in a musty library or it can be a whole world of discovery, exploration and curiosity!   Have... Read more...

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