Balancing the Elements | DruYoga.com

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Balancing the Elements

Balancing the Earth Element
Annie Jones   65 mins
3.88889
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Balancing the Fire Element
Annie Jones   55 mins
4.11111
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Balancing the Water Element
Annie Jones   74 mins
4
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Angela Baker   49 mins
5
Join Angie Baker as she gets your body moving with a focus on the element of FIRE. This cheerful class is best practised outside as its power and strength is... Read more...
heaven and earth mudra sequence for total balance 2
Lalita Doerstel   30 mins
4
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Aja Krystall - root to rise class
Aja Krystall   65 mins
4.285715
The way our modern, Western society prioritises ways of being has come to affect how we perceive life, our place in the world and is therefore having an effect... Read more...
Root to Rise - Fire Aja Krystall
Aja Krystall   65 mins
5
If you haven’t done the first "Root to Rise - Earth" class yet, it’s recommended that you start with it before doing this slightly more dynamic class. Building... Read more...
Somaya Namaskara
Annie Jones   29 mins
5
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit. This chakra is located above the Ajna... Read more...
The Power of Mudra
Annie Jones   30 mins
3.75
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
The Water Sequence
Kate Carter   65 mins
4.7
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence. This class is designed to activate and... Read more...