Search within your results...
Further refine your search results by selecting other options, or click below to start a new search.
Breath relaxations
Search results:
We've found 4 class(es) for you
Jenni Jones
12 mins
In this video, Jenni takes us through a guided relaxation process, which will not only help you to relax better, and feel more in control, but if you practice... Read more...
Anouschka Dack
15 mins
Enjoy this short, 10 minute relaxation with its focus on increasing both physical and mental energy, vitality and dynamism. This relaxation is suitable... Read more...
Anouschka Dack
25 mins
Enjoy this 20 minute deep relaxation with its emphasis on healing and nurturing the body. This relaxation is suitable as part of your yoga practice or when you have... Read more...
Anouschka Dack
35 mins
Nurture yourself with this wonderful 30 minute deep relaxation, as Anouschka leads you through the key elements of yogic relaxation:
Lying on the... Read more...