Search within your results...
Further refine your search results by selecting other options, or click below to start a new search.
50+
Search results:
We've found 7 class(es) for you
Enjoy this free 10 minute talk by Annie Jones.
Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with...
Join Annie as she takes you through this class based on the Vishuddhi Chakra.
The balance of this chakra will determine how honest you are and how well you...
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!...
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.
This series of movements is designed to free the spine and...
Discover more information about the menopause, and learn yoga to support you at this time of your life.
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial...