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Sitting relaxation
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We've found 3 class(es) for you
Annie Jones
50 mins
This class is all about first aid and prevention for headaches. A simple, gentle, effective programme that will change your life.
Learn new tips to add to your... Read more...
Andrew Wells
32 mins
Prepare yourself for a super energization!
Yoga and Ayurveda have a myriad of techniques for enhancing your life force. This meditation uses the metaphor of a... Read more...
Patricia Brown
28 mins
This class can be performed by any mother-to-be and at any stage of your pregnancy.
It will strengthen muscles and help to improve circulation and support the... Read more...