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Alison Metcalfe
Dru Yoga and / or Meditation teacher in Lymington United Kingdom

I am a creative person and am passionate about well being in body,mind and soul. I love teaching DRU yoga because it is accessible to all levels and abilities ,complementing my work as a Holistic Therapist. DRU yoga is not about your shape,size or being bendy but being open to tune into yourself through movement,breathing,visualisation,affirmations and relaxation........DRU yoga is a beautiful journey of self discovery.

About my classes...

My classes are in new forest area Day and evening. I also offer 1-2-1 and small private groups . I include simple warm up movements ,beautiful flowing DRU sequences and classics postures, finishing with a relaxation. I work creatively and safely offering modifications where needed.

Contact:

alisonmetcalfe8@gmail.con

07709314222

http://www.carneliansoul.co.uk

 

Classes

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Info:

Australasia
drunetwork@dru.com.au +61 02 6161 1462

UK
info@drunetwork.com +44 1248 602900 x 221