Annette Murray, Dru Yoga and / or Meditation teacher in Musselburgh and East Lothian East Lothian United Kingdom
Dru Yoga and / or Meditation teacher in Musselburgh and East Lothian East Lothian United Kingdom
I trained as a Dru yoga teacher whilst recovering from a long period of stress related ill health. My yoga practice helped me overcome the damage of burn-out to regain my strength, confidence and positivity. I now have increased knowledge, tools and a new perspective to feel more resilient when faced with life's challenges.
If you’re feeling stressed, anxious, low in mood or energy - or have aches and pains in your body from all that tension you’re holding - my classes will provide simple techniques that may help you feel more relaxed, energised and in control. You will learn yoga in a way that is compassionate, relatable and practical – as well as fun! Please get in touch to find out more.