Dru Yoga and / or Meditation teacher in Myocum near Mullumbimby Australia
I have been a total fan of Dru Yoga and Meditation for over 15 years. I have watched the transformation of my own life, in terms of my physical body, emotions, mental & spiritual state, as I use the techniques on most days of the week.
My background is as a Psychologist working in schools, and realised quickly the power of the Dru sequences, asanas, meditations and wisdom they teach in their courses. It is a fantastic tool for any issue in every day life...
As well as having successfully completed the Dru Yoga and Dru Meditation Courses, I have also studied the Dru Post Graduate Course, the Dru Sound Course, and the Steps to Enlightenment Course, which explored deeper aspects of meditation.
I have found all tutors & participants "walk the talk", which is a testament of how powerful Dru is in all the lives it touches. I am so fortunate that my life has Dru as its guiding principle.
I teach one two hour class a week in my beautiful mudbrick studio on my property near Mullumbimby in Northern NSW.
I love to teach energy block release sequences, asanas, as well as other movements & sequences that bring our physical bodies, our emotional & mental states into ease & balance - with the final relaxation enhanced by the pure tones of my Crystal Bowls... a beautiful transformative and relaxing process...
In my classes, I delve into the deeper understandings of what we are intending to achieve with the movements and meditations, to develop greater wisdom in ourselves by the amazing techniques Dru teaches us.
0438 844 089