Carole Dobson, Dru Yoga and / or Meditation teacher in Needham Market United Kingdom
Dru Yoga and / or Meditation teacher in Needham Market United Kingdom
I have been a school teacher for many years and before that a biochemist. I have been practicing yoga for 20 years, sometimes to keep fit and sometimes to help with times of stress. I have found Dru yoga to be very energising and enjoyable, but at the same time finish a class calmed and ready to face the troubles we all have to face. Such a valuable life tool, giving me power and strength. I want to share this with you.
I am very excited about teaching Dru yoga in Suffolk, sharing its unbelievable benefits, giving a sense of energy and wellbeing.
The classes are very inclusive, for everybody. You can work intensively or complete postures and sequences sitting on a chair! It will be fun and there will be some lovely music to enjoy moving with and a soothing relaxation to finish.
Classes are held in Needham Market, Stowmarket and Ipswich as well as Outdoor Yoga at the beautiful Needham Lake.
There are workshops 'Yoga in the Yurt' and retreats too. Please take a look at www.caroledruyoga.co.uk for more information and booking.