Cate Frampton, Dru Yoga and / or Meditation teacher in Hurstbridge; Kangaroo Ground Victoria Australia

Cate Frampton
Dru Yoga and / or Meditation teacher in Hurstbridge; Kangaroo Ground Victoria Australia

I was introduced to Dru yoga 2004 and have loved it ever since.
I started teacher training in 2009 and have been teaching small groups ever since.

About my classes...

Weekly Dru yoga classes.

Tuesday (Mornings) - Kangaroo Ground Centre, Kangeroo Ground. 9.30 - 11am

Wednesday (Evenings) - Kangaroo Ground Centre, Kangaroo Ground. 7 - 8.30 pm

Thursday (Mornings) - Kangaroo Ground Centre, Kangaroo Ground 9.30am - 11am

Saturday (Mornings) - Hurstbridge Community Hub, Hurstbridge 8am - 9am

I like to keep my classes lighthearted and joyful with fun activations, gentle yoga, mixed with of moments of stillness, breathing techniques and a long restorative relaxation.

Come along for a little heavenly Dru yoga.
Then after, why not head to St Andrews market or Hip Hurstbridge for a delicious wholefood lunch or local, Eco and sustainable shopping!

Contact:

k8frampton@gmail.com

0437006053

 

Classes

Class Info Email Phone City / Suburb Postcode State / County Current until
Tuesdays Wake up and Shine

Tuesdays 9.30 - 11am An active class of Energy Block Releases (EBRs), Postures, Breathing and Relaxation

k8frampton@gmail.com 0437006053 Kangaroo Ground 3097 VIC 21 December, 2021
Wednesday Yoga by Candle light

Wednesday evening 7 - 8.30pm A beautiful class of therapies, restorative yoga & long relaxations

k8frampton@gmail.com 0437006053 Kangaroo Ground 3097 VIC 20 December, 2020
Thursdays Wake up and Shine

Thursday get active class of Energy Block Releases (EBRs), Postures, Breathing and Relaxation

k8frampton@gmail.com 0437006053 Kangaroo Ground 3097 VIC 20 December, 2020
Saturdays Rise and Refresh

Saturdays morning refresh class of bright activation, vibrant yoga sequences and a refreshing relaxation

k8frampton@gmail.com 0437006053 Hurstbridge 3099 VIC 21 December, 2020
De-Stress - Revitalize - Unite

It's time to nurture yourself with Yoga, Meditation and Relaxation. This fully catered residential retreat helps you re-centre.

k8frampton@gmail.com 0437006053 Warburton 3799 VIC 6 October, 2019