Yoga with Charlotte Sluter, Dru Yoga and / or Meditation teacher in United Kingdom
Yoga with Charlotte Sluter
Dru Yoga and / or Meditation teacher in United Kingdom
I'm Charlotte a qualified Dru Yoga teacher teaching in London and Surrey.
Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit to rejuvenate your whole being.
My classes are for anyone and incorporate flowing warm-up sequence, asanas (posture work), pranayam (breath work) and deep relaxation techniques.