Ester Rico Berrocal, Dru Yoga and / or Meditation teacher in Aberdeen Aberdeen City United Kingdom
Ester Rico Berrocal
Dru Yoga and / or Meditation teacher in Aberdeen Aberdeen City United Kingdom
I practised Hatha for 10 years in Spain and France with Sivananda and ‘Ecole du Soleil d’Or’ teachers, and was certified as a Dru Yoga teacher in Dru Nederland in 2015.
In the last 17 years my experience in well-being has been nurtured by attending workshops and training courses with well renamed teachers, such as Alain Cornély (CESORA technique), Don Alexander (Second Degree Reiki Practitioner), Claude Camilli in Massage Sensitif-Méthode Camilli (2 years training) and Tai Chi (Matthew Knight and Master Chen).
In 2018 I graduated in Dru meditation and in Little Greene Yoga for Children 3-5 years.
In 2014 I started to teach Dru yoga for beginners, being at that time mentored by Dru senior tutors in The Netherlands. In 2015 I moved to Scotland with my family. Since then I have taught tailored Dru yoga in Aberdeen for communities centres and small groups or one-to-one sessions in my cosy studio. I can teach yoga in French, Spanish and English.
Since November 2018 I teach a yoga class for 10 pupils in St. Margaret's School for Girls.
Wednesday and Friday at 9.45am (Yoga all levels in French language) in my studio.
Tuesday at 9.45am in English in my studio: this yoga&meditation class is at the present tailored for students with a health condition.
Tuesday at 7.30pm in Jubilee Hall, South Holburn Church, and Thursday at 10am pm in Girlguiding Aberdeen Head Quarters, Albyn Room: Yoga&meditation classes in English (all levels).
One-to-one or yoga sessions upon request either in my studio or for communities or companies in your premises.