Helen Mosley, Dru Yoga and / or Meditation teacher in Birmingham and Stourbridge United Kingdom
Dru Yoga and / or Meditation teacher in Birmingham and Stourbridge United Kingdom
I attended a Dru Yoga class for 10 years. Standing in tree pose I thought 'I am 55 soon and I want to teach Yoga I feel really balanced '. So my journey started.
I love Dru Yoga and teaching others to be in the moment whilst in their busy lives. Yoga can still the mind and connect you to your true self both physically and emotionally.
Mondays weekly class 7-8pm Longbridge Methodist Church Bristol Road South Rednal B45 9TY
Wednesday weekly class 7-8pm at Christian Community Baylie Street Stourbridge DY8 1AZ
I am also available for 1 to 1 teaching of Dru Yoga
I teach Dru Yoga this is a beginners and intermediate class. I want students to feel that they are welcome. To experience a letting go of everyday life stuff and reconnect to feeling good physically and re balancing in themselves