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Cheshire Yoga & Fitness
Dru Yoga and / or Meditation teacher in Frodsham United Kingdom

I believe that my strength as a teacher lies in my ability to adapt yoga and make it accessible and relevant to all. Yoga can be practised at many different levels. Many people come to yoga simply to become more supple and to feel calmer and more relaxed. Some people begin to delve more deeply and experience the powerful way in which yoga can transform us mentally, emotionally and spiritually. My aim is to meet you whereever you are now and help you along the path to wherever you wish to go.

About my classes...

I teach a range of classes designed to encourage people at different stages in life and health to enjoy the benefits of yoga. I offer chair-based classes, classes for those who prefer not to kneel down or sit on the floor, classes to encourage men to try yoga, classes for children and young people, beginners classes and general classes for all abilities.

Contact:

helenjanetwoodcock@gmail.com

07871 155740

 

Classes

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Info:

Australasia
drunetwork@dru.com.au +61 02 6161 1462

UK
info@drunetwork.com +44 1248 602900 x 221