| DruYoga.com

 

Lou Moore
Dru Yoga and / or Meditation teacher in HARROGATE North Yorkshire United Kingdom

I have been teaching Yoga and Meditation since 2007, having trained with British Wheel of Yoga and Dru Yoga.
Additional training includes Yoga Nidra, Trauma Informed Restorative Yoga, Yoga for Cancer, Menopause Yoga, Pre and Post-Natal Yoga,
I currently work as Assistant Manager and Programme Development Coordinator at Yorkshire Yoga & Therapy Centre - a not-for-profit charity organisation which has been been operating since 2005, striving to provide Yoga and wellbeing services which are accessible to all, regardless of physical, mental, social or financial circumstances.
Yoga has the been the constant in my life as I navigate my own stages of womanhood - parenting, bereavement, major surgeries and menopause and caring for an elderly relative.

About my classes...

My classes are friendly and welcoming to all, regardless of age or ability level.
My circles are all about creating a safe space - a community of women sharing and empowering one another through yoga, meditation and group discussion.
Mostly, I recognise that what most of us value is time and space to rest.
Due to Covid all classes are currently online, via Zoom but face to face sessions will return as soon as permitted.
Studio classes, workshops and Women's Circles are held at Yorkshire Yoga & Therapy Centre, Knaresborough.

Contact:

yogawithloumoore@gmail.com

07975715805

https://www.gatherwithlou.com

 

Classes

Class Info Email Phone City / Suburb Postcode State / County Current until
Yoga & Relaxation

Open to all - beginners welcome. Yoga & Relaxation for all levels

yogawithloumoore@gmail.com 07975715805 Knaresborough HG5 0TG NYK 17 November, 2027
Online Women's Yoga Circle

Online - Open to Women of all ages/ability levels. Mudra, Meditation, Yoga and sharing.

yogawithloumoore@gmail.com 07975715805 Harrogate HG12LL NYK 14 June, 2023
Monthly Menopause Yoga Circle

Monthly 3-5pm - open to women of all stages of menopause. No yoga experience required.

yogawithloumoore@gmail.com 07975715805 Knaresborough HG5 0TG NYK 16 November, 2027