Lynette Hender, Dru Yoga and / or Meditation teacher in GUMERACHA South Australia Australia

Lynette Hender
Dru Yoga and / or Meditation teacher in GUMERACHA South Australia Australia

:-) I am passionate about practising & teaching Dru Yoga & Meditation and have taught general classes for 16 years including Pre & Post Natal students & Disabilities SA clients. I delight in working with all ages and abilities. I previously worked as a Private Professional Counsellor for 16 years helping clients with Relationships/ Abuse/ Grief/ Stress. Dru Yoga is wonderful for everyone aswell as being a form of non verbal detraumatisation to heal on all levels. :-) Om Shanti Om

ADELAIDE HILLS South Australia...DRU YOGA & MEDITATION
WOODSIDE - Active Fitness, Uniting Church Hall - Naine Rd., Tuesdays 6.45-8pm.
GUMERACHA- Torrens Valley Community Centre: Wednesdays 9.30-11am & 7-8.30pm.
BIRDWOOD Institute Thursdays 9.30-11am (90 or 45min from 10.15am class).
Enjoy body, mind & heart Dru Yoga to add strength, flexibility & core stability resulting in more positivity & vibrancy ... thru gentle movement with directed breath, relaxation & meditation practise. :-)

Contact:

ljhender@iinet.net.au

0404911527

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Classes

Class Info Email Phone City / Suburb Postcode State / County Current until
BIRDWOOD - Dru Yoga & Dru Meditation

Thursdays 9.30-11am Enjoy 90 mins class or come at 10.15am for 45mins of relaxation & meditation. Mat/cushion/rug/water

ljhender@iinet.net.au 0404 911 527 Birdwood - Adelaide Hills 5234 SA 18 December, 2021
WOODSIDE - Active Fitness Dru Yoga & Meditation

Classes are ongoing weekly, Mats and blankets are provided

ljhender@iinet.net.au 0404 911 527 Woodside Adelaide Hills 5244 SA 20 December, 2021
GUMERACHA - Day and Evening Dru Yoga & Meditation

Wednesdays 9.30 - 11am and 7-8.30pm

ljhender@iinet.net.au M: 0404 911 527 Gumeracha - Adelaide Hills 5233 SA 21 December, 2021