Lynette Hender, Dru Yoga and / or Meditation teacher in Gumeracha South Australia Australia
Dru Yoga and / or Meditation teacher in Gumeracha South Australia Australia
:-) I am passionate about practising & teaching Dru Yoga & Meditation and have taught general classes for 16 years including Pre & Post Natal students & Disabilities SA clients. I delight in working with all ages and abilities. I previously worked as a Private Professional Counsellor for 16 years helping clients with Relationships/ Abuse/ Grief/ Stress. Dru Yoga is wonderful for everyone aswell as being a form of non verbal detraumatisation to heal on all levels. :-) Om Shanti Om
ADELAIDE HILLS South Australia...DRU YOGA & MEDITATION
WOODSIDE - Active Fitness, Uniting Church Hall - Naine Rd., Tuesdays 6.45-8pm.
GUMERACHA- Torrens Valley Community Centre: Wednesdays 7-8.30pm.
BIRDWOOD Institute Thursdays 9.30-11am (90 or 45min from 10.15am class).
Enjoy body, mind & heart Dru Yoga to add strength, flexibility & core stability resulting in more positivity & vibrancy ... thru gentle movement with directed breath, relaxation & meditation practise. :-)
|Class||Info||Phone||City / Suburb||Postcode||State / County||Current until|
|BIRDWOOD - Dru Yoga & Dru Meditation||
Thursdays 9.30-11am Enjoy 90 mins class or come at 10.15am for 45mins of relaxation & meditation. Mat/cushion/rug/water
|email@example.com||0404 911 527||Birdwood - Adelaide Hills||5234||SA||18 December, 2021|
|WOODSIDE - Active Fitness Dru Yoga & Meditation||
Classes are ongoing weekly, Mats and blankets are provided
|firstname.lastname@example.org||0404 911 527||Woodside Adelaide Hills||5244||SA||20 December, 2021|
|GUMERACHA - Day and Evening Dru Yoga & Meditation||
Wednesdays 9.30 - 11am and 7-8.30pm
|email@example.com||M: 0404 911 527||Gumeracha - Adelaide Hills||5233||SA||21 December, 2021|