Mary Comino, Dru Yoga and / or Meditation teacher in Turramurra New South Wales Australia
Dru Yoga and / or Meditation teacher in Turramurra New South Wales Australia
I am a fully qualified Dru yoga and Dru meditation teacher. My desire in running meditation classes is to share the benefits of doing meditation more broadly with others.
I was previously a secondary teacher, and then a national education and training advocate. Meditation helped me to cope with the demands of a stressful job and manage a busy workload. Since retirement I have been focusing on yoga and meditation so that others can learn these simple techniques to enhance their well being.
There will be 6 weeks of taster lessons at the studio at Redcliffe Yoga & Massage. The dates for these classes will be 19 February, 26 February, 5 March, 12 March, 19 March and 26 March 2018. The time for the classes will be at 9:15am to 10:45am on a Tuesday morning. You can attend one or any number up to six of these classes.
Introduction to Mediation Course
A 10 week course in meditation will be held to progressively learn and build up meditation techniques in Term 2. The first class will be on 17 April and the last class will be held on 19 June.
(If there are enough people interested, the Introduction to Meditation Course will be repeated each term for those wanting to join the Continuing Meditation class)
Further 10 week courses will continue in terms three and four for students who have completed the Introduction to Meditation Course. More advanced techniques will be introduced.
0417 488 566