Dru Yoga and / or Meditation teacher in Longton, Stoke on Trent Staffordshire United Kingdom
I discovered yoga by accident when i was 7 through a television programme in the sixties, I instantly recognised it was for me, & I got yoga books out of the library to learn all I could, & it became my thing. I attribute the discovery of yoga as the sign post to my career life, which was as a physiotherapist. I enjoyed being a physio it gave me a lot. I trained as a Dru yoga teacher in 2009 & now I am coming back to my higher love which is yoga and fun. I love serving, helping & connecting others, I have lots of enthusiasm as well as experience with the public , I also love dance & I am currently working towards gaining Dru dance teacher status.
Warm & friendly . Down to earth& heart centred in intentions and behaviours
Whilst My classes can be high energy, with much variety & flow there is also a lot of emphasis put on safety and self responsibility , with respect to working to your own level & honouring how you feel. I am very blessed with very fit retirees, but younger & far fielded reasonably fit persons very welcome . Currently my Zoom class is on a Tuesday morning it opens 10;10 am for chat, with the class starting at 10: 30 to11:30am. If you wish to join into this class you can contact me on email initially, but ultimately i would be wanting to speak with you directly regarding explaining the set up, & This chat could be done by arrangement via telephone or by zoom to suit . + don't worry we also do breathing & relaxation, pricing is very good value,& fun is obligatory! if i got enough interest from working younger folk I would consider opening up a Monday evening zoom class