Robyn Harper, Dru Yoga and / or Meditation teacher in Maleny Queensland Australia
Dru Yoga and / or Meditation teacher in Maleny Queensland Australia
I really love helping people to feel better and get more out of life through Dru yoga.
Since graduation in 2010 after 4 years of training, I’ve been teaching weekly studio classes in Maleny and now Landsborough, private group/individual classes and yoga & mindfulness at a private Sunshine Coast rehabilitation retreat. I keep my skills and connections up to date with attendance at yearly Dru Yoga workshops and masterclasses and am also qualified to teach Dru Dance - Sita Sharanam. In 2010 and 2011 I taught at the Sunshine Coast Hinterland Yoga Camp, in 2012 and 2013, taught at the Maleny Music Weekend festival and in 2015/16 had great fun teaching young children at early learning centres.
It doesn't matter what shape you're in or what your experience is, we start where you're at.
In each class, I guide you through an activation, energy block release sequence, stretches and postures and a luscious guided relaxation....where I sing you back to wakefulness!
Deep breathing to bring calmness
Graceful stretches to release muscle tension
Correct alignment to enhance posture
Wave-like movements for flexible spine, healthy nervous system
Postures to bring strength and balance
Relief to some types of physical and emotional discomfort.
You'll work within your own comfort zone at your own pace. It's such a great antidote for the stresses of modern day living. I look forward to meeting you!
|Class||Info||Phone||City / Suburb||Postcode||State / County||Current until|
|Mondays 9.30 am - 11.00 am||
General Monday morning classes at the Maleny Yoga Shed are a great way to start the week!
|email@example.com||0431115755||Maleny||4552||QLD||21 December, 2020|
|Wednesdays 9.30 am - 11.00 am||
General to easy classes on Wednesday mornings at Rocky Creek Scouts Hall are a great mid-week pick up.
|firstname.lastname@example.org||0431115755||Landsborough||4550||QLD||16 December, 2020|
|Wednesdays 5.45 pm - 7.15 pm||
Timed for those finishing work at 5, the Maleny Wednesday evening class is a soothing, revitalising pick-me-up for busy souls.
|email@example.com||431115755||Maleny||4552||QLD||16 December, 2020|