Sandie Jessamine, Dru Yoga and / or Meditation teacher in Hunters Hill New South Wales Australia
Dru Yoga and / or Meditation teacher in Hunters Hill New South Wales Australia
I am qualified Dru yoga teacher and have completed additional training in trauma yoga. I have over twenty years experience in counselling and adult education. I have worked in the alcohol and other drugs field and the prison system. I have developed and facilitated anger management and stress management workshops. I have also taught creative writing and worked as a health promotion coordinator. I believe in a holistic approach to health that is fun and creative.
Private classes for individuals and small groups in Sydney's inner west and North Shore. Yoga to improve wellbeing and flexibility, and help with managing post traumatic stress disorder and trauma. Get together with a group of friends and I'll come to you and develop a class that matches your needs and fitness.