Sandrine Gardner, Dru Yoga and / or Meditation teacher in United Kingdom
Dru Yoga and / or Meditation teacher in United Kingdom
Personally I love Dru Yoga and try to practise daily - it is my daily dose of vibrant energy followed by peaceful relaxation that leaves my body and mind refreshed and focused. Knowing how powerful and self enhancing Dru Yoga is has been my motivation to share and teach it with others!
When i am not teaching Dru I love spending time with my family, walking my dogs and hill-walking!
I teach in Balfron. My class details are:
Fri 915-1030 Balfron McLintock
My students range in ability, age and experience of Yoga. They love the flow, energy, flexibility and strength that comes from attending a Dru Yoga class which they advise has a positive impact on both their physical and emotional well-being.