Sarah Smeaton
Dru Yoga and / or Meditation teacher in Conwy Gwynedd United Kingdom
Having practised Yoga for over 35 years, in 2014 I decided to deepen my knowledge and started a Teacher Trainer Course at the Dru Yoga Training Centre in Bethesda, Snowdonia.
I find that yoga provides me not only with improved fitness and flexibility, but also enables me to cope with difficult periods in my life, finding that moment of stillness and calmness that is so much needed in our hectic lives.
I qualified as a Dru Yoga Teacher with a Diploma in 2016 and have been teaching Classes locally since 2015. In 2018 I furthered my knowledge with a post graduate Dru Back Care course to help people with non-specific back pain to experience greater mobility and pain relief.
Classes held in Tyn y Groes and Tal y Bont
One to one sessions available on request.
Please contact me for further details, times and availability.
Classes
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