Stella Tomlinson, Dru Yoga and / or Meditation teacher in Southampton Hampshire United Kingdom

Stella Tomlinson
Dru Yoga and / or Meditation teacher in Southampton Hampshire United Kingdom

I’m Stella, an experienced Dru yoga & meditation teacher and writer.

I’m here to enable you to soothe your stressed-out soul and move from tension to relaxation, from overwhelm to inner peace, and from confusion to clarity.

My approach to yoga is as much about releasing tension from your mind and emotions as your body; it’s about quieting the fretful mind so you can hear the inner wisdom of your heart and soul. I will guide you to feel resilient, clear, whole, healed and able to embrace life with joy.

And I am passionate about enabling yoga to be accessible to all. In my classes we leave the stresses of modern life at the door. We let go of striving and pushing and comparing and judging and ease into a relaxed, friendly space where you can simply breathe and be.

So, no matter what emotional stresses & strains or bodily aches & pains you’re currently living with, know that you can safely experience the life-enhancing gifts of yoga with me.

Let me show you the way to reconnect body, mind and soul; to develop emotional resilience; & to rediscover inner peace so you can live a life of joyful ease and calm contentment.

~ Live in alignment with your body, mind & soul ~

About my classes...

Mindful Dru Yoga & Meditation classes in Southampton & Eastleigh, Hampshire, to heal body, mind & soul.

Let me give you a permission slip – to relax; to stop pushing yourself; to slow down; to do something good for you; to nourish your body, mind and soul.

*Weekly classes*
Mondays, Southampton | 6.30.7.45pm
Richard Taunton College, Hill Lane, Southampton, SO15 5RL

Wednesday, Bishopstoke| 8-9.15pm
12th Eastleigh Scouts Hall, West Drive, Bishopstoke, SO50 6FL

Thursdays, Bishopstoke | 10.30-11.45am
12th Eastleigh Scouts Hall, West Drive, Bishopstoke, SO50 6FL

Thursdays, Southampton | 6-7.15pm
Swaythling Neighbourhood Centre, Hampton Park Way, Swaythling, Southampton SO17 3AT

I also teach a Friday evening Restorative Yoga class; courses and weekend workshops.

Contact:

stella@livingyogawithstella.com

07741 270448

http://www.livingyogawithstella.com

 

Classes

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Info:

Australasia
drunetwork@dru.com.au +61 02 6161 1462

UK
info@drunetwork.com +44 1248 602900 x 221