Dru Yoga and / or Meditation teacher in Canberra Australian Capital Territory Australia
I am passionate about assisting you to experience greater balance & calmness in your life and reach your full potential. With over 26 years of yoga practise I combine my background in science teaching, and working as a natural therapist to create the best outcomes for you. I am delighted and incredibly privileged to witness the transformation in people's lives that occur with these potent transformational tools.
I am an international Senior teacher trainer for Dru Australia. I teach on the Dru Yoga Teacher Training, Dru Meditation Teacher Training, Dru Yoga Therapy, Post Grad Mastery, Dru Back Care Courses. I utilise yoga and mindfulness tools as a corporate facilitator in Stress Management, Emotional Intelligence for Leaders and Resilience Building workshops. I also combine my love of dance and yoga by teaching Dru Yoga Dance in which you can experience and express the joyful beauty of life.
Corporate and workplace yoga, mindfulness, resilience and stress management programs
Professional Development programs for schools
General classes & for those with MS & chronic conditions & individual therapeutic programs
Dru Dance Workshops
Summer Yoga in the Park