Valerie Fisher, Student Dru Yoga and / or Meditation teacher in Katoomba New South Wales Australia
Student Dru Yoga and / or Meditation teacher in Katoomba New South Wales Australia
The more I practise and teach Dru Yoga, the more I am finding it to be truly transformative - mentally, spiritually and physically. This gentle but very effective form of yoga is ideal for people 50+ that have a yearning to live life to the fullest.
“Based upon soft flowing movements, controlled breathing and visualisations, Dru Yoga is both a graceful form of exercise and a potent means of stress relief, and is perfect for all abilities and all ages”.
0417 277 387