Susan Hardwick, Dru Yoga and / or Meditation teacher in Nottingham Nottinghamshire United Kingdom
Dru Yoga and / or Meditation teacher in Nottingham Nottinghamshire United Kingdom
I love yoga to find balance - both physically and mentally - in a busy world. My Nottingham yoga classes are designed to be accessible and to help revitalise and de-stress, a space to breathe and 'just be'. Dru yoga has been a valuable addition to my life on many levels. It helps me manage the demands of daily life, keeps my energy levels up and also allows me the time and space to focus. I really enjoy teaching Dru Yoga and I am constantly delighted to see how Dru positively helps and empowers my students.
Everyone is welcome to come to my classes, from the complete beginner to those with yoga experience. The feedback from my students is that they feel safe and supported during their practice, and leave the class feeling energised and relaxed.
|Class||Info||Phone||City / Suburb||Postcode||State / County||Current until|
Dru Yoga for Well Being, every Tuesday 7.30-8.45pm. Class completes with 15 minutes deep guided relaxation.
|email@example.com||07425 161346||Nottingham||NG9 5BA||NTT||31 December, 2020|