Trixi Field, Dru Yoga and / or Meditation teacher in Ellesmere Shropshire United Kingdom
Dru Yoga and / or Meditation teacher in Ellesmere Shropshire United Kingdom
Trixi's love of yoga in one form or another since the late 1970s eventually led her to train to teach Dru Yoga. This she did at the International Dru Centre in Snowdonia, where she had the privilege to be taught by a team of wonderful trainers, gaining greater personal freedom of movement, thought and stillness of mind, and learning how to pass these priceless treasures on to others. Trixi is fully qualified and is a full member of the Dru Professional Network.
Dru Yoga classes Penley, Tuesday evening 7.00 - 8.30. Don't worry if you have never done Dru or any other form of yoga before. Trixi's classes are aimed to suit the needs and abilities of beginners, those who have done Dru, and those who have experience of other forms of yoga.Key to this class is grace and flow - this can be achieved no matter how much experience you have. Students are invited to respect and appreciate their abilities, and find joy and freedom in the postures and sequences, breathing, hand gestures, and to delight in that wonderful point of stillness both during movement and quiet time in the class.