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20 September, 2020 5 Days of Dru Meditation Challenge
5 Day Meditation Challenge
Welcome to 5 days of Meditation - discovering how to awaken your inner teacher. Download your journal here   Day 1 - Annamaya kosha.   We hope you enjoy the Challenge!   Read more...
27 April, 2020
Create mindful moments
Reduce stress by doing one thing at a time! Jane reminds us of the song from the film brother sun sister moon, which reminds us to do few things but do them well.    Read more...
15 June, 2020
An introduction to Vedic Astrology
It's not just you, it could be the planets!   Read more...
22 June, 2020
How you feel is under your control
How to keep your mind strong no matter what planets are in retrograde and what the weather is doing! You have a choice how to feel today...   Read more...
11 April, 2020
Reflection & Introspection
Jane describes the importance of reflection and reminds us of the introspection technique which empowers us to change and grow.   Read more...
30 March, 2020
Power of mantra
Jane Clapham shares her experience of meditating and hearing the chiffchaff, a summer visitor. She explains how scripture and mantra can build our resilience at this challenging time. Please do join us tonight for the Friday night live-... Read more...
17 March, 2020
Daily Wisdom day 2 - Meditations to balance the lower chakras
Meditations to balance the lower chakras and bring intuition to deal with any crisis.   Read more...
20 March, 2020
Wisdom Monday with Jane
Jane shares where ways of keeping calm and compassionate during the coronavirus crisis, and a powerful L-shaped Meditation to keep you a line to your highest vision and help your community.   Read more...
18 April, 2020
Mudras for letting go and courage
Just in case you’re suffering from anxiety or overwhelm at this time, Jane will share her tips to keep fear at bay and to build our courage and belief in ourselves. Read more...
13 April, 2020
The power of Seva
How can we all serve the world better today? Please do help us by giving feedback on how we can support you at this time.   Read more...
6 April, 2020
Savitri breath to come back to your heart
Even when life pulls us from our calm centre, we can return to our place of inner stillness-druvam. Jane shares the Savitri premium and explains how every day we have a new chance to be in our centre and serve the world.   Read more...
20 July, 2020
Depressed? Find the sun inside
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive. Rita’s yoga philosophy masterclass on the sun is available from Wednesday 15 July https://druyoga.com/uk/... Read more...
15 July, 2020
Depression? Find the sun inside
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive. Read more...
13 July, 2020
Developing agility to see the opportunities in change
Yes, change is inevitable but it doesn’t have to be painful. How breathing can help us ride the waves of change! #drumeditation If you’d like to support my birthday fundraiser to create a studio, please search for go fund me Jane Clapham   Read more...
6 July, 2020
Riding the waves of change
Want to keep stable and joyful in changing times? Make your day wrap itself around your practice. #druyoga   Read more...
2 July, 2020
Pacify vata and keep calm!
No matter what the weather is doing, or whether Mercury is in retrograde.... we can remain calm, focussed and positive! Jane shares her tips on how to weather the storms of life... join the free Ayurveda webinar series with the link in the... Read more...

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