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29 June, 2020
Pacify vata and keep calm!
No matter what the weather is doing, or whether Mercury is in retrograde.... we can remain calm, focussed and positive! Jane shares her tips on how to weather the storms of life... join the free Ayurveda webinar series with the link in the... Read more...
26 June, 2020
Celebrating the power of your birth
Imagine it’s your birthday today. How would you be different if you truly believed that life was on your side? #Drutransformation   Read more...
11 May, 2020
Reduce anxiety with meditation
Join Jane Clapham to learn how to manage anxiety and stress in confusing times.   Read more...
18 May, 2020
Tips to turn a bad day into a great day
No matter what the planets or the weather are doing, you can transform your mood with Jane’s tips!   Read more...
8 June, 2020
What does community mean to you? Jane shares secrets of the geese!
Stay empowered and connected through sangha or community. How can the Dru community serve you better? Please do comment. #druyoga #drutransformation   Read more...
18 September, 2013 CD Shanti
Shanti
Jane Saraswati Clapham and Dru singers A selection of soothing songs and relaxing mantras from India. Listening to this music will help you to clear your mind of worries and stress, creating the ideal ambiance for Dru Yoga and meditation.... Read more...
20 September, 2020 5 Days of Dru Meditation Challenge
5 Day Meditation Challenge
Welcome to 5 days of Meditation - discovering how to awaken your inner teacher. Download your journal here Day 1 - Annamaya kosha Day 2 - Pranamaya kosha Day 3 - Manomaya kosha Day 4 - Vijnanamaya kosha Day 5 - Anandamaya kosha... Read more...
27 April, 2020
Create mindful moments
Reduce stress by doing one thing at a time! Jane reminds us of the song from the film brother sun sister moon, which reminds us to do few things but do them well.    Read more...
15 June, 2020
An introduction to Vedic Astrology
It's not just you, it could be the planets!   Read more...
22 June, 2020
How you feel is under your control
How to keep your mind strong no matter what planets are in retrograde and what the weather is doing! You have a choice how to feel today...   Read more...
11 April, 2020
Reflection & Introspection
Jane describes the importance of reflection and reminds us of the introspection technique which empowers us to change and grow.   Read more...
30 March, 2020
Power of mantra
Jane Clapham shares her experience of meditating and hearing the chiffchaff, a summer visitor. She explains how scripture and mantra can build our resilience at this challenging time. Please do join us tonight for the Friday night live-... Read more...
17 March, 2020
Daily Wisdom day 2 - Meditations to balance the lower chakras
Meditations to balance the lower chakras and bring intuition to deal with any crisis.   Read more...
20 March, 2020
Wisdom Monday with Jane
Jane shares where ways of keeping calm and compassionate during the coronavirus crisis, and a powerful L-shaped Meditation to keep you a line to your highest vision and help your community.   Read more...
18 April, 2020
Mudras for letting go and courage
Just in case you’re suffering from anxiety or overwhelm at this time, Jane will share her tips to keep fear at bay and to build our courage and belief in ourselves. Read more...
13 April, 2020
The power of Seva
How can we all serve the world better today? Please do help us by giving feedback on how we can support you at this time.   Read more...

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