Ayurvedic health during winter


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WalkingPumpkins's picture

Doshas in the supermarket - kapha

February 9, 2017 - 20:22 -- WalkingPumpkins

Kapha types may feel too lazy to shop, but the overpowering need for food will soon change that! They are also naturally hoarders, so cupboards will be kept well stocked of goodies. They will choose a large trolley and slowly start moving through the store, no doubt starting with good intentions as they may be on some sort of weight loss programme.

AnneSmale's picture

Introduction to Ayurveda

December 24, 2016 - 21:04 -- AnneSmale

Introduction to Ayurveda

Well, as Autumn draws near, here is a nourishing article for you to enjoy with a warm drink, sitting by the fire! As you may know, I am an Ayurvedic practitioner and recently enjoyed a conversation with a fellow practitioner who kindly prepared some great tips to help you over this next month... enjoy and thank you Veronica!!


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