Andrew Wells

Ever tried Social Relaxation?

We normally think we do relaxation for ourselves. But what if we can do it for others - or even with others? Ready to get outrageous? Here's some thoughts of how to relax together that might have you and your friends hitting the earth on a hillside nearby.

Enjoy an incredible retreat: Total Relaxation Escape >

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Why do people use relaxation to boost their positive emotions?

Andrew introduces how relaxation can not only transform uncomfortable emotions, from months upon months in lockdown, it can help you cultivate the brilliant emotions that make people want to hang out with you. Joyfulness, love, stillness, and deep connection.
Enjoy an incredible retreat: Total Relaxation Escape >

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Spirituality of Yoga & Sangha - Level 2 - Preparation resource videos

Andrew and Jane on Facebook Live - welcoming you to a remarkable 5 weeks of preparation for Level 2 of the Spirituality of Yoga.

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Spirituality Sangha - Happy Valentine's Day!

Happy Valentine's Day!

With the greatest love to all of you in the Spirituality Sangha, thanks for being truly amazing!

You've expressed your spirituality in so many ways, and have established a foundation that will last a lifetime. The progress you have made in the last 10 months is remarkable, and you deserve a great big pat on the back. Or the heart!

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Living with the End of Life - an overview

So many of our students and friends have loved ones nearing the end of life, or who have recently passed onwards - and we are sending so much love to you. It's one of the most challenging experiences any of us will have - difficult, hard, and often filled with incredible transcendence and beauty.

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The Gayatri Mantra, Overcoming Adversity & Giving to the World

'Gemma was devastated by her son’s serious illness and hospitalisation. Then her yoga teacher gave her some very practical advice. To chant the Gayatri Mantra every day.

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Befriend the vital forces within you

Each fascinating character in the scriptures represents an internal aspect of your own inner world.

Through music, yoga, mantra, relaxation, meditation and profound insights, we aim to help you actually form a living relationship with these strong heros and sheros of your psyche.

We've all wondered why we find some things easy to do and other things really difficult.

RAAAAHHHHH!

Befriend the vital forces within you

Each fascinating character in the scriptures represents an internal aspect of your own inner world.

Through music, yoga, mantra, relaxation, meditation and profound insights, we aim to help you actually form a living relationship with these strong heros and sheros of your psyche.

We've all wondered why we find some things easy to do and other things really difficult.

RAAAAHHHHH!

the five elements - Earth

Let's explore the part of our consciousness that governs whether we feel supported, nourished, abundance within life. Filmed a couple of weeks ago, this video aims to give you strength and stillness as the days get shorter.

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Your Meditation Mastery tutorial time choice is 11 am

"The soul loves to meditate, for in contact with the spirit lies its greatest joy."

Paramhamsa Yogananda

Thanks for choosing Tuesday at '11 am' (British Summer Time) for your tutorial group time.

We’ll be in touch with you soon!

We're excited to be on this remarkable journey of discovery with you.

RAAAAHHHHH!

Andrew Wells

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