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Coby Langford, Senior Dru Yoga teacher trainer, Osteopath

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Practical Peace Meditation

23-July-2019

How would you enjoy playing part in changing the world?

Doing your bit to add a little bit more peace to this wonderful planet? We may have the opportunity for you!

We’re celebrating the 20th anniversary of the World Peace Flame this year. In fact, coming 31 st July is its actual birthday! For 20 years the World Peace Flame has been and continues to be a symbol of peace, unity, freedom and celebration.

We believe that moment by moment, thought by thought, action by action, together we make the difference.

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Spirituality of Yoga course - resources

23-May-2020

Welcome! We are on the journey of a lifetime together, a journey you started when you were born and will continue as long as you live: the journey to discover your Self.

We hope the resources on this page will help you on your journey. Together, we can not only make great strides forward in our own lives, but we can also add to the lives of countless other people. 

"You are not a drop in the ocean. You are the entire ocean."
- Rumi

 

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Spirituality of Yoga course - small group time choices - either time

20-May-2020

Everything is within your power, and your power is within you.”

Janice Trachtman


Thanks for your flexibility in choosing 'Either time' for your small group time.  We’ll be in touch with you soon! 
 

NB, please remember to ensure you can log into DruSound.com WELL BEFORE Sunday.  If you are not already registered with drusound.com, you will receive an email invitation to do so in the next couple of days.
 

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Spirituality of Yoga course - small group time choices - 7pm

20-May-2020

Everything is within your power, and your power is within you.”

Janice Trachtman


Thanks for choosing 7 pm for your small group time.  We’ll be in touch with you soon! 
 

NB, please remember to ensure you can log into DruSound.com WELL BEFORE Sunday.  If you are not already registered with drusound.com, you will receive an email invitation to do so in the next couple of days.
 

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Spirituality of Yoga course - small group time choices - 11am

20-May-2020

Everything is within your power, and your power is within you.”

Janice Trachtman


Thanks for choosing 11 am for your small group time.  We’ll be in touch with you soon! 
 

NB, please remember to ensure you can log into DruSound.com WELL BEFORE Sunday.  If you are not already registered with drusound.com, you will receive an email invitation to do so in the next couple of days.
 

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5 Keys of Spiritual Awakening - Day 2

05-May-2020

Meditation on the Mooladhara Chakra - Befriending your body. 

Please enjoy the meditation, using it as a key to stillness and feeling upheld and supported by the world. And we hope you find today's exploration of your body wisdom helpful: 'How has my body been a friend to me in the past two hours?', and 'How can I be a friend to my body in the next two hours?'

You can find today's relaxation through the chakras here.


 

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