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Coby Langford, Senior Dru Yoga teacher trainer, Osteopath

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Adding a touch of wonder...

 

Practical Peace Meditation

23-July-2019

How would you enjoy playing part in changing the world?

Doing your bit to add a little bit more peace to this wonderful planet? We may have the opportunity for you!

We’re celebrating the 20th anniversary of the World Peace Flame this year. In fact, coming 31 st July is its actual birthday! For 20 years the World Peace Flame has been and continues to be a symbol of peace, unity, freedom and celebration.

We believe that moment by moment, thought by thought, action by action, together we make the difference.

RAAAAHHHHH!

Moving into your centre - mudra sequence

13-December-2017

Welcome! This special sequence is designed to bring stillness to your mind and energy system. 

It's a special gift to you, and I hope it gives you a wonderful way to connect to your inner self.

The sequence brings a special kind of stillness. It's not just the quiet of calm... it's the kind of stillness that puts you in touch with your inner power. 

RAAAAHHHHH!

Gayatri Mudra sequence

15-October-2017

Welcome! This special sequence is designed to bring light to your mind and energy system. 

It's a special gift to you, and I hope it gives you a wonderful way to connect to your inner self - and then let the energy from your inner core illuminate your mind and energise your prana.

RAAAAHHHHH!
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