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Coby Langford, Senior Dru Yoga teacher trainer, Osteopath

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Adding a touch of wonder...

 

Moving into your centre - mudra sequence

13-December-2017

Welcome! This special sequence is designed to bring stillness to your mind and energy system. 

It's a special gift to you, and I hope it gives you a wonderful way to connect to your inner self.

The sequence brings a special kind of stillness. It's not just the quiet of calm... it's the kind of stillness that puts you in touch with your inner power. 

RAAAAHHHHH!

Gayatri Mudra sequence

15-October-2017

Welcome! This special sequence is designed to bring light to your mind and energy system. 

It's a special gift to you, and I hope it gives you a wonderful way to connect to your inner self - and then let the energy from your inner core illuminate your mind and energise your prana.

RAAAAHHHHH!
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