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Coby Langford, Senior Dru Yoga teacher trainer, Osteopath

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Adding a touch of wonder...


Practical Peace Meditation


How would you enjoy playing part in changing the world?

Doing your bit to add a little bit more peace to this wonderful planet? We may have the opportunity for you!

We’re celebrating the 20th anniversary of the World Peace Flame this year. In fact, coming 31 st July is its actual birthday! For 20 years the World Peace Flame has been and continues to be a symbol of peace, unity, freedom and celebration.

We believe that moment by moment, thought by thought, action by action, together we make the difference.


Global Ambassadors of Light - meditation for Ukraine


When world leaders are even daring to mention their nuclear weapons, everything changes. 

This meditation is for you to start on the Global Ambassadors of Light process, right now, joining your Inner Teacher with the Inner Teacher of every human being. This process enables you to become a living, pulsing presence of light and compassion and harmony, adding to the global web of light in a tangible, potent way. 

Thank you for all you are doing for our planet!


Gita volume 1 eBook


Thank you for purchasing the Gita books volumes 1 to 3. 

Here is your volume one as an eBook to complete the set of three volumes.  

Please click on the link below and download the zip file into a folder of your choice.  Double click on the file to expand it and then choose the best option for you to read your eBook.

You are about to enjoy the treasures of the Bhagavad Gita.  Enjoy!

Volume 1 Gita eBook


Spirituality Sangha L2 - preparation for Topup 3


Our Third Top-up is only a couple of weeks away, and so here's a gentle summary meditation to help you prepare!

In this meditation, Andrew reminds you of the Four Petals, and shows you how to incorporate them into your meditation with the upward and downward forces - leading to a place of great beauty and connection with your Inner Teacher. 

We are looking forward to seeing you in our Tutorial groups next Tuesday and Wednesday (Feb 1st/2nd) and Topup on Sunday Feb 13th. May you have a lot of fun with your Inner Teacher until then!


Spirituality Sangha - Level 2 - Resources


Welcome to your Spirituality Sangha!

As we move to the culmination of this year's Spirituality Sangha, let's start exploring how we can add even more to our spiritual potency... and indeed, change the world.

The video above helps you begin that journey. Andrew refers to our preparation meditations for the Global Ambassador of Light training

Watch the training meditations 



Spirituality of Yoga & Sangha - Level 2 - Launch


Discover the Spirituality of Yoga - Level 2

Andrew and Jane give you an introduction into the experience of the Spirituality of Yoga and then a discovery of what's coming up in Level 2. 

You'll learn about 'bhava sampatti', the state of emotional excellence and far far more, in which you discover the secrets of being in 'flow' state, and connecting to the soul essence in everyone.

And so much more! 

Explore the course >


Spirituality Sangha - Happy Valentine's Day!


Happy Valentine's Day!

With the greatest love to all of you in the Spirituality Sangha, thanks for being truly amazing!

You've expressed your spirituality in so many ways, and have established a foundation that will last a lifetime. The progress you have made in the last 10 months is remarkable, and you deserve a great big pat on the back. Or the heart!



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